Round the Bays 30k

The reverse, anticlockwise, version of a marathon training run I last did a couple of years ago. This also had some hilly variations, leaving Pabo Lane to head to Glanwydden, and then up the brutally steep Derwen Lane which brings you out at the top of Penrhyn Bay and ultimately the Little Orme. From here, delightful plodding along the Llandudno prom then around the Orme with seals groaning below and fulmars on their nesting sites. I didn't feel particularly brilliant, and had hoped to run a bit further, but I got it done.