Time/Position: 19.19 (4th from 157)
This must be one of the most beautiful and satisfying parkruns in Britain, because it starts from the stunning Traeth Llanddwyn. Then, although it mostly stays within the forest, it takes a single lap on firetracks and sand. The start was tough, gently uphill with views of the island through the trees, to a steep, rooty dune (hard work) and then a long gentle climb to a highpoint. From here, it is a 2k blast through the trees. It was a beautiful morning, crystal clear with the novelty of frozen beach sand initially, and fantastic views across to the Nantlle ridge and Yr Eifl. M enjoyed it too, and it didn't take us long to get back to Henllys for breakfast and a swim.
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