Time/Position: 20.13 (2nd from 89)
Another very muddy and slow edition of my local parkrun, a full two minutes down on my course pb recorded last summer. I wore a pair of old road shoes this morning so was slipping around a lot - I knew this would happen but my achilles precludes the wearing of fell shoes so I had no choice! Lovely weather, so the jog across the wet fields to the start was delightful. I felt better than I have recently, despite the slow conditions, and this continued next day when I did a time trial to the trig on Waun y Llyn from my front door, taking the most direct route across the wet fields and Fagl lane again. Exactly 27 minutes to the trig, after which I descended the very steep Porch Lane to Caergwrle and home via Rhyddyn Hill.
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