Time/position: 18.22 (6th from 323)
Having run 17.36 at the Wirral 5k, I also wanted to add a decent V55 parkrun time to this year's schedule. Widnes, as the 7th fastest parkrun in the UK, seemed a good choice. Sadly, however, enthusiasm triumphed over experience here and this was just too soon after the marathon for a decent performance: I felt a bit jaded and was half a minute slower than I had hoped to run (20 seconds down on my previous running of the course). Still, it was nice to see have a post-run breakfast with Dave and actually we were lucky to avoid the torrential downpours earlier that morning.
