A self-indulgent journal of pointless adventures in mountain sports and all forms of distance running and racing.
Thursday, November 06, 2008
Bodfari-Prestatyn OD run
An interesting and enjoyable run along Offa's Dyke from Bodfari to the sea at Prestatyn earlier today. Left Bodfari with Neil in misty, dank conditions. Slightly hungover, so the steep haul up the side of Moel y Gaer was unwelcome, to say the least. I'd done most of the route before, but it still takes you by surprise with its constant climbs and switchbacks: quite hard work over Cefn Du and Moel Maenefa to the A55. Through Rhuallt to the long climb over Mynydd y Cwm to Marian Ffrith. The final section, over Prestatyn hillside is also really enjoyable: shame it was so misty. A peculiar finish, covered in mud, through the shoppers on Prestatyn high street all the way to the beach (2:15 in total).
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