Race: Abergele 5m (Border League Race 4)
Time/Position: 28.18 (15th from 334 [2nd V45])
As is often the case with this race, which heads in a westerly direction along the seafront, we had a bit of a headwind for the first couple of miles. As a result, an unusually big group formed at the front, and the pace stayed quite comfortable until the quicker runners broke away before the turn leaving the rest of us to hang on as best we could. I've always quite enjoyed this course, with its twists and turns through the caravan site before a flat out finish with a slight tailwind. First V45 in the standings at the moment, but a lot can happen in the last three races!
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