Hope Mountain

A fairly relaxed week following the marathon disappointment. Managed about 20 miles last week, recovered pleasingly quickly after the marathon and managed a few good paced runs and even some hill reps yesterday. Today, had a trot up Hope Mountain from the village via some overgrown footpaths (rather disappointing) and ferocious dogs (one attacking me on the way down from the trig point). Jogged over to Waun y Llyn, then down to the village. Nice to have it so close, but hardly ideal for the training I need for forthcoming fell races (I intend to concentrate on fell races over summer).