Mileage increase

A relatively quiet few days, but did manage about 45 miles in training last week, resting only on Saturday: have managed to get the training back to where it was before the holiday. A tough Wepre run on Thursday with the club, followed by Moel Famau on Friday and the Golly 10k route on Sunday. Ran over Waun y Llyn this morning, feeling tired. Dreadful weather continues to negate more interesting options.