Clwydian run

A grim start from Cadole in howling wind and lashing rain this morning. I didn't hang around for the run along the leet then up to the ridge at Moel Dywyll. Very strong crosswinds made life difficult to Moel Arthur, but it soon eased and the run up Pen y Cloddiau was surprisingly calm. An easy jog down to meet Kate in Bodfari after just over 90 mins of running. Picked the car up later following a day in the Vale. After a few days in the Arabian heat of Dubai and Sharjah last week (enlivened by a desert trip to the interior near the Oman border), I'd been trying to make up for lost training time with a novel sleepless post-flight run up Moel Famau on Friday night before following up with a brisk 10k yesterday.