Mileage increase

Another quiet weekend, so another chance to increase the mileage a bit. Consistent 40 mile weeks so far this year: not enough but closer. On Saturday, ran a reasonably paced 17 miler from HK through Bretton and Saltney to Chester, then down the half marathon route from Handbridge to Pulford, down to Rossett then back home via Burton Green. Recovery jog on Sunday, then an early morning run today up and over the top of Waun y Llyn from Hope, down to Coed Talon and back over Waun y Llyn from Llanfynydd. Not too muddy, mild and windless.