Four village loop

Trying to increase the training a bit, now some of the early targets for 2009 are booked in: Long Mynd, Edale Skyline, London, and a few possible big 'rounds'. On Saturday, the last day of cold weather, we did a hybrid fell/road/trail run from Cadole over Maeshafn and up the 'beast' to Bryn Alyn and down to Eryrys. Then over to Graianrhyd and back via Nercwys Mountain and Moel Findeg, using the tracks from the 4 villages mountain bike route. Around 2 hrs, although probably not all that far. Windy and rather muddy for a change.