Saturday, September 23, 2023

Bala parkrun

'Race': Pont y Bala parkrun
Time/Position: 17.45 (1st from 81)
This is potentially a very fast course, and the weather was favourable this morning - cool with light winds (I'm guessing a strong westerly would whip across Llyn Tegid and adversely affect times!). As a result, I broke the V50 course record (and my parkrun pb, although both very narrowly) but was left feeling that, had I been fresher, I might have taken 15-20 seconds off this time. Tarmac the whole way, flat running alongside the Dee, although three tight turns probably take 10 seconds off. I was in front after around 1k and then extended that to well over a minute: 85.16% age-graded, very nice event.

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