Time/Position: 19.23 (2nd from 69)
Half a minute down on my one previous running of this nice course, which heads downhill in a very fast start with the Dee estuary stretching out in front. A loop around the Abbey then leads to the long, hard drag back up to the start: it is a pretty tough route as a result. I have recently 'refound' all the age category parkrun records (just out of interest!) and this was enough to take the V55 course record.
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