Clwydian fell run

Just back from a blustery but exhilerating run from Pantymwyn up to the main Clwydian ridge, then over Moel Dywyll, Moel Famau and Ffrith to join the bridleway down to Cilcain and back to Pantymwyn. Felt good in the wind and drizzle, although this was a longer run than I was planning - the second border league fixture is less than 48 hours away. A tough Buckley intervals session on Tuesday was good preparation, and I followed this up with a 6-miler on Wednesday.