Crag: Craig y Forwen/World's End, Eglwyseg
Routes: End Flake (HVD:sh), Shelfway (S:sh), Hornwall variant (HVS 5a:sh), White Crack (VD:sol), As Yew Like It (S:sh)
An unusual sunny morning, and a very early start followed by a jog down to the crag from the moor. Just a few quick shunts of old favourite climbs, all horribly polished now, after which I picked my way up and down Hornbeam Wall/Hornwall several times for training purposes. A bit of bouldering to finish, followed by a run from the crag up to the moor then across to the top of Cyrn y Brain. Still very breezy, but clear. Still quite tired after Sunday's race, but a short riverside jog yesterday had loosened the limbs somewhat.
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