Race: Ty Croes/Trac Mon Anglesey 5m (Border League race 3)
Time/Position: 30.56 (41st from 261)
A tiny glimmer of an improvement today, although still a massive three minutes down on the 27.58 I ran the last time the league visited this course. As a race track, the circuit is unusual and the surface as smooth as silk. I suspect the course was a tad longer today, measured at five miles, and it was blustery in places making the two climbs hard work and inevitably having an adverse affect on times. Beautiful views over a rough sea and across to Llyn, with the occasional sunburst. My 70th Border League fixture, I think. After the race, it was straight back to Henllys for luxurious steam bath recovery. And, early next morning, a wonderful recovery jog up to Aber Falls then the mini-circuit above the valley.
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