Beyond Hope

A much needed long hilly training run, from HK over the shoulder of Hope Mountain to Pontybodkin and the long climb up to Treuddyn. Then up to the highpoint of the run at Cae Hic, before the lengthy descent to Llanfynydd. This is the third time I've done this 18-20 miler, and the final killer climb back over the top of Waun y Llyn doesn't get any easier!