Race: Wrexham XC (North Wales Cross Country League race 3)
Time/Position: 32.40 (20th from 138)
A token appearance in the cross-country league, but the team were missing several runners and its only a short drive for me. I only realised the race was on this morning after running up Moel Famau in the mist last night. Felt reasonably fresh though, and was around the same time as previous races on this flat course (apart from last year, when I blew completely on the last lap!).
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