Virtual Race: Club Champs 10k (Hope-Saltney)
Time: 35.37
With a 10k PB of 34.17 recorded nine years ago, I needed all the help I could get today (the scores are assessed against lifetime PBs). So I cheated slightly! I selected a course from the start of Sandy Lane on the edge of Hope - this has a certain amount of negative elevation down to HK and then across the border to Lower Kinnerton. I was going quite well in the new shoes, and managed to keep motivation and pace going through Bretton and down to Saltney, where my 10k route ended in Morrisons car park. Well down on my PB, but still my quickest 10k time for a few years.
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