Virtual Race: Club Champs 10m (Five Villages route)
Time/Position: 1.05.52
By far the worst of my recent virtual performances, this was a real struggle. In fact, I ran a quicker time around this same route on a normal tempo session a month ago! I can only think I was a bit tired after the recent long run over the hinterland hills. It was yet another beautiful day, fairly hot which didn't help. I didn't feel great for the first leg out towards Rossett, and this got worse for the long haul through Pulford to Rough Hill, on which I had a slight tailwind. I lost even more time on the westwards run in back to the Welsh border. A full 7 minutes down on my 10 mile PB.
Time/Position: 1.05.52
By far the worst of my recent virtual performances, this was a real struggle. In fact, I ran a quicker time around this same route on a normal tempo session a month ago! I can only think I was a bit tired after the recent long run over the hinterland hills. It was yet another beautiful day, fairly hot which didn't help. I didn't feel great for the first leg out towards Rossett, and this got worse for the long haul through Pulford to Rough Hill, on which I had a slight tailwind. I lost even more time on the westwards run in back to the Welsh border. A full 7 minutes down on my 10 mile PB.
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