Time/Position: 17.59 (1st from 79)
This was pleasing, the fastest I have run since October, so a nice hint that regaining last year's lost form might not be a completely forlorn hope. It is a very flat, fast course, but some of that is mitigated by at least six very tight 180 degree turns. Unusually for a parkrun, it is all tarmac too, looping round the memorial fields near Ruthin's football ground. I never felt entirely comfortable, but never in distress either, certainly something to build on.
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