The usual last minute London training. I was torn between a loop around Betws and Capel, or a more relaxed outing from Conwy to Llanfairfechan. I opted for the latter given constant rainfall and generally unpleasant conditions, but after Sychnant I infuriatingly missed the bike path westwards from the far end of Penmaenmawr. Instead, I headed back to Conwy with a tailwind then appended an extra loop around Maesdu and Llanrhos to complete the 20 miles. Never felt particularly good.
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