Hill training

Quite a good week's training, going some way to make up for last Sunday's disappointing performance. Finally able to concentrate on improving hill fitness, with runs up Hope Mountain on Tuesday, Waun y Llyn on Wednesday (a long double loop), the Famau run on Friday and shorter runs in between. Early this morning I set a pb for the Collie Famau run of 57:23 (33:57 to the summit).