Time/Position: 18.02 (3rd from 207 [1st V50])
A course PB by 8 seconds, which was pleasing, although it's only the second time I've ever done it. There can't be many better views from a parkrun, with Conwy Castle and the estuary ever present. There was a fairly stiff breeze and rain as we set off, although it didn't have too much of an effect. The twisting bridge over the railway, which has to be negotiated twice, must take 30 seconds off the times, although the rest of the course is flat (albeit gravelly) so there shouldn't be too many excuses. I didn't feel particularly great, but I was able to keep a decent pace ticking over and finished quite strongly after the bridge.
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