Monday, April 05, 2010

Long run, Eglwyseg bouldering

A family trip to the Graffiti Walls above Llangollen. Not technical enough to be real bouldering, more like miniature routes at 4b-5b. Good fun, especially when combined with picnic and walk up Dinas Bran. Did all of the problems apart from one, including The Flake and Left Crack, all on excellent rough sandstone. Nice way to warm down after a long run yesterday, a necessary addition before the forthcoming marathons and other longer events. Went reasonably well, from HK to Handbridge and down the half marathon route to Pulford, then Rossett and a circuitous route home via LK. Close to 20m, so at least I've got four long ones in. Not ideal, but it will have to do.

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