Aber-Bwlch y Ddaefaen-Cae Coch-Sychnant-Conwy

I felt too sluggish for my planned reprise of the Capel Curig-Conwy traverse, so after a family walk in Betws I got dropped off at the coast near Abergwyngregyn and ran to Bwlch y Ddaefaen. From here, I joined the Penmaenmawr fell race route, turning off at Cae Coch then continuing all the way down the fantastic gently descending track to the Sychnant Pass where I took some obscure paths and extended the run somewhat. More wonderful weather, particularly towards the end of the run. On Friday, I did a slightly shorter version of the North Wales half marathon route over Sychnant to Penmaenmawr then back via the coastal cycle path to the Morfa.