Wednesday, August 19, 2020

Virtual Stone 5

Race: Virtual Stone 5 mile
Time/Position: 29.05
Yet another virtual race, hopefully one of the last. They have been useful as speed sessions, although it is very hard to push the pace on your own. To that end, I tried to trick my brain today by using a very familiar circuit - the borders league course from Capenhurst (although the real Stone 5 is, of course, a well-known race in Staffordshire). This worked to a small extent, but the second lap was still rather painful.

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