Time/Position: 18.10 (2nd from 199 [1st V50])
This must be one of the longest established parkruns in the region, so it is a little odd that I've never got round to it before. This version is a lovely route, from the big car park at Old Pale, then down towards Blakemere Moss, an attractive wooded lake which the course loops around in its entirety. All of this is off road, but on big tracks with just the occasional mild incline. Hot weather (the start of a heatwave) so it was nice to have some shade. I passed a couple of younger lads at the dappled far end of the lake but finished just behind the young (female) runner in front.
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