Tavern Trial fell race

Race: Tavern Trial (9.5m/3000ft)
Time/position: 1:31:23 (5th/68)
A complete change of route for this race in 2009, after its initial revival last year. This time, Martin had devised a much tougher circuit - it is now, arguably, the hardest fell race in the Clwydians. Beautiful weather throughout, felt particularly warm on the long and steep initial climb from Llangwyfan up to the ridge near Moel Llys y Coed. Some respite on a short descent before the brutal climb direct up Moel Arthur from the car park. Nice to have Arthur included in a proper race! I was reasonably well placed as we contoured the hill before continuing up the OD towards Famau. The route then descends towards Cilcain before climbing back up to the top of Famau. It then descends the MTB route to Llangynhafal before one final climb back on to the ridge at Moel Llys y Coed. So, plenty of action throughout and no real respite. I felt quite good for most of the race, and momentarily felt I might catch the 3rd and 4th placed runners on the final climb. This was an illusion, however, and I downscaled my ambitions to merely keeping a fair pace ticking over during the long final descent to Lletty farm.